If You Like To Sleep, Move To Holland
Getting 7-9 hours sleep is essential for our physical and mental well-being.
You will find more infographics at Statista
However, if you live in Japan or Singapore, you’ll probably sleep about a half hour less then eight hours.
While that might not seem like much, the study claims that even a half hour of less sleep can have a detrimental effect on your health over time.
The sleeping gap between countries is more than likely due to cultural and social factors.
Mon, 03/22/2021 – 02:45